Compare StocksCOP vs META

ConocoPhillips (COP) vs Meta Platforms, Inc. (META): Which Is the Better Buy in 2026?

As of 2026-08-03, COP is fairly valued at $120, with a DCF intrinsic value of $113 and a margin of safety of -7%. META is undervalued at $557, with an intrinsic value of $736 and a margin of safety of 24%. Of the two, META has the wider margin of safety.

COP
ConocoPhillips
$120.48
VS
META
Meta Platforms, Inc.
$556.71

Rewards

COP
    META
    • Meta Platforms, Inc. has maintained ROIC above 15% for 4 consecutive years, indicating a durable competitive advantage.
    • Gross margin of 81.7% indicates strong pricing power — typical of businesses with significant intellectual property or brand strength.
    • Meta Platforms, Inc. scores 80/100 on the Economic Moat Score (Wide Moat), with roic consistency as the strongest competitive dimension.

    Risks

    COP
    • ROIC has declined by 17.9 percentage points over the past 4 years, which may signal competitive erosion.
    • Buybacks have been poorly timed — 3 out of 4 years involved repurchases at relatively expensive valuations.
    • Trailing P/E of 20.4x is 69% above the historical average of 12.1x — the stock trades at a premium to its own history.
    META
    • Buybacks have been poorly timed — 3 out of 4 years involved repurchases at relatively expensive valuations.
    • Insiders have sold $6.7M worth of stock in the past 3 months — significant insider liquidation.

    Key Valuation Metrics

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    COP
    META
    Valuation
    $7.24B
    Free Cash Flow
    $46.11B
    4.93%
    FCF Yield
    3.25%
    20.42
    Trailing P/E
    20.96
    13.38
    Forward P/E
    15.75
    Quality & Moat
    11.77%
    ROIC
    14.91%
    11.28%
    ROE
    29.85%
    45.59%
    Gross Margin
    81.75%
    1.02
    PEG Ratio
    0.83
    Balance Sheet Safety
    0.26
    Net Debt / Equity
    0.08
    N/A
    Interest Coverage
    N/A
    0.73
    Net Debt / EBITDA
    0.20
    2.79%
    Dividend Yield
    0.38%
    COP: 3Ties: 2META: 7
    COPMETA

    Historical Fundamentals

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    COP

    Price ÷ Earnings Per Share — how many years of current earnings you're paying for at today's price. Lower P/E may indicate undervaluation. The dashed forward point is the forward P/E — today's price ÷ analyst consensus EPS.

    META

    Price ÷ Earnings Per Share — how many years of current earnings you're paying for at today's price. Lower P/E may indicate undervaluation. The dashed forward point is the forward P/E — today's price ÷ analyst consensus EPS.

    Price ÷ Earnings Per Share — how many years of current earnings you're paying for at today's price. Lower P/E may indicate undervaluation. The dashed forward point is the forward P/E — today's price ÷ analyst consensus EPS.

    $1 Retained Earnings Test

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    COP
    $-1.99
    created per $1 retained over 3 years
    Market Cap Declined
    Σ Retained
    $14.97B
    Δ Market Cap
    $-29.73B
    Buffett's "$1 Test": For every $1 of earnings retained, has management created at least $1 of market value?
    > $1 created per $1 retained = Value Creator · < $1 created = Value Destroyer
    META
    $8.94
    created per $1 retained over 3 years
    Exceptional Value Creator
    Σ Retained
    $151.52B
    Δ Market Cap
    +$1.36T
    Buffett's "$1 Test": For every $1 of earnings retained, has management created at least $1 of market value?
    > $1 created per $1 retained = Value Creator · < $1 created = Value Destroyer

    Buffett's "$1 Test": For every $1 of earnings retained, has management created at least $1 of market value?
    > $1 created per $1 retained = Value Creator · < $1 created = Value Destroyer

    Discounted Cash Flow (DCF) Analysis

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    COP
    39.4% Overvalued
    Price is 39.4% above estimated fair value
    Current Price: $120.48
    Fair Value: $86.45
    Strongly undervalued
    Undervalued
    Fairly valued
    Overvalued
    Strongly overvalued
    META
    24.4% Margin of Safety
    Price is 24.4% below estimated fair value
    Current Price: $556.71
    Fair Value: $736.04
    Strongly undervalued
    Undervalued
    Fairly valued
    Overvalued
    Strongly overvalued

    Reverse DCF — Market-Implied Growth

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    COP

    What growth rate is the market pricing in at $120?

    +8.1%
    Market-Implied Owner Earnings Growth
    Standard FCF implies +9.4%

    The market implies +8.1% Owner Earnings growth, above historical trends.

    Standard FCF implies a demanding +9.4%, reflecting heavy growth investment.

    META

    What growth rate is the market pricing in at $557?

    +10.1%
    Market-Implied Owner Earnings Growth
    Standard FCF implies +13.8%

    The market implies +10.1% Owner Earnings growth, below historical trends — potential opportunity.

    Standard FCF implies a more demanding +13.8%, reflecting heavy growth investment expected to generate future returns.

    Economic Moat Score

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    COP
    38/100
    No Moat
    70+ Wide · 40-69 Narrow · <40 None

    No durable moat detected, though roic consistency shows some competitive positioning. The business lacks consistent evidence of sustainable advantages.

    Composite score measuring competitive advantage durability across four dimensions: returns above cost of capital, pricing power stability, revenue predictability, and capital efficiency. Based on 4 years of fundamental data.
    META
    80/100
    Wide Moat
    70+ Wide · 40-69 Narrow · <40 None

    Wide moat driven primarily by roic consistency. Reinvestment Efficiency is the area most vulnerable to competitive pressure.

    Composite score measuring competitive advantage durability across four dimensions: returns above cost of capital, pricing power stability, revenue predictability, and capital efficiency. Based on 4 years of fundamental data.

    Forensic Accounting

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    COP
    -2.89
    Unlikely Manipulator
    Above -1.78 = likely manipulator · -2.22 to -1.78 = grey zone

    M-Score Trend

    Beneish's 8-variable model estimates the probability of earnings manipulation. An M-Score above -1.78 signals elevated risk — companies in this range have historically been 3-5× more likely to be manipulating earnings. Scores between -2.22 and -1.78 fall in a grey zone warranting further investigation.
    META
    -3.04
    Unlikely Manipulator
    Above -1.78 = likely manipulator · -2.22 to -1.78 = grey zone

    M-Score Trend

    Beneish's 8-variable model estimates the probability of earnings manipulation. An M-Score above -1.78 signals elevated risk — companies in this range have historically been 3-5× more likely to be manipulating earnings. Scores between -2.22 and -1.78 fall in a grey zone warranting further investigation.

    Beneish's 8-variable model estimates the probability of earnings manipulation. An M-Score above -1.78 signals elevated risk — companies in this range have historically been 3-5× more likely to be manipulating earnings. Scores between -2.22 and -1.78 fall in a grey zone warranting further investigation.

    Ownership Breakdown

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    COP
    Insiders 0.1%Institutions 87.3%Retail & Other 12.6%
    No. of Institutional Holders3,062
    High insider ownership aligns management incentives with shareholders — a key signal in Buffett-style analysis. Institutional concentration can indicate smart-money conviction but also crowding risk.
    META
    Insiders 0.1%Institutions 78.9%Retail & Other 21.0%
    No. of Institutional Holders6,548
    High insider ownership aligns management incentives with shareholders — a key signal in Buffett-style analysis. Institutional concentration can indicate smart-money conviction but also crowding risk.

    High insider ownership aligns management incentives with shareholders. Institutional concentration can indicate smart-money conviction but also crowding risk.

    Insider Buying Activity

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    COP
    0
    Buys (3M)
    1
    Buys (12M)
    Total value (12M): $500,000
    MCRAVEN WILLIAM H.
    Director
    $500,000
    @ $86.69 · 2025-11-10
    JOHNSON KIRK L
    Officer
    $499,472
    @ $94.24 · 2025-06-16
    MURTI ARJUN N
    Director
    $239,675
    @ $95.87 · 2024-12-20
    WALKER R A
    Director
    $1.02M
    @ $97.80 · 2024-12-17
    Open market purchases · includes direct & indirect ownership · excludes option exercises
    META
    0
    Buys (3M)
    0
    Buys (12M)
    No open market insider purchases found.
    Open market purchases · includes direct & indirect ownership · excludes option exercises

    Open market purchases · includes direct & indirect ownership · excludes option exercises.

    Insider Selling Activity

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    COP
    1
    Sells (3M)
    12
    Sells (12M)
    Total value (12M): $127.52M
    MULLIGAN SHARMILA
    Director
    $234,906
    @ $119.00 · 2026-06-10
    ROSE KELLY BRUNETTI
    General Counsel
    $1.00M
    @ $130.03 · 2026-03-24
    OLDS NICHOLAS G
    Officer
    $888,651
    @ $127.06 · 2026-03-23
    LANCE RYAN MICHAEL
    Chief Executive Officer
    $64.49M
    @ $127.26 · 2026-03-20
    HRAP HEATHER GRACE
    Officer
    $317,631
    @ $119.68 · 2026-03-13
    LUNDQUIST ANDREW D
    Officer
    $4.13M
    @ $119.68 · 2026-03-13
    OLDS NICHOLAS G
    Officer
    $1.73M
    @ $119.36 · 2026-03-12
    HAYNES-WELSH KONTESSA S.
    Officer
    $1.24M
    @ $120.07 · 2026-03-12
    OLDS NICHOLAS G
    Officer
    $1.41M
    @ $116.37 · 2026-03-11
    ROSE KELLY BRUNETTI
    General Counsel
    $1.00M
    @ $118.04 · 2026-03-09
    LEACH TIMOTHY ALLEN
    Director
    $4.75M
    @ $118.79 · 2026-03-06
    LANCE RYAN MICHAEL
    Chief Executive Officer
    $46.32M
    @ $92.50 · 2025-12-19
    LEACH TIMOTHY ALLEN
    Director
    $6.00M
    @ $108.11 · 2024-08-13
    Direct ownership only · excludes indirect, option exercises, planned (10b5-1) sales & derivatives
    META
    4
    Sells (3M)
    64
    Sells (12M)
    Total value (12M): $58.63M
    KIMMITT ROBERT M
    Director
    $303,875
    @ $607.75 · 2026-07-01
    KIMMITT ROBERT M
    Director
    $317,162
    @ $629.29 · 2026-06-01
    MAHONEY CURTIS J
    Officer
    $1.27M
    @ $609.92 · 2026-05-27
    BOSWORTH ANDREW
    Chief Technology Officer
    $4.77M
    @ $607.83 · 2026-05-18
    KIMMITT ROBERT M
    Director
    $386,860
    @ $667.00 · 2026-04-15
    KIMMITT ROBERT M
    Director
    $366,572
    @ $632.02 · 2026-03-16
    BOSWORTH ANDREW
    Chief Technology Officer
    $5.11M
    @ $631.24 · 2026-02-18
    KIMMITT ROBERT M
    Director
    $370,724
    @ $639.18 · 2026-02-17
    OLIVAN JAVIER
    Chief Operating Officer
    $342,869
    @ $663.19 · 2026-02-09
    OLIVAN JAVIER
    Chief Operating Officer
    $369,448
    @ $714.60 · 2026-02-02
    OLIVAN JAVIER
    Chief Operating Officer
    $343,805
    @ $665.00 · 2026-01-26
    OLIVAN JAVIER
    Chief Operating Officer
    $314,517
    @ $608.35 · 2026-01-20
    KIMMITT ROBERT M
    Director
    $358,602
    @ $618.28 · 2026-01-15
    OLIVAN JAVIER
    Chief Operating Officer
    $337,601
    @ $653.00 · 2026-01-12
    OLIVAN JAVIER
    Chief Operating Officer
    $336,262
    @ $650.41 · 2026-01-05
    NEWSTEAD JENNIFER
    Officer
    $341,860
    @ $658.69 · 2025-12-30
    OLIVAN JAVIER
    Chief Operating Officer
    $340,258
    @ $658.14 · 2025-12-29
    NEWSTEAD JENNIFER
    Officer
    $342,218
    @ $659.38 · 2025-12-23
    OLIVAN JAVIER
    Chief Operating Officer
    $341,794
    @ $661.11 · 2025-12-22
    NEWSTEAD JENNIFER
    Officer
    $333,836
    @ $643.23 · 2025-12-16
    KIMMITT ROBERT M
    Director
    $374,680
    @ $646.00 · 2025-12-15
    OLIVAN JAVIER
    Chief Operating Officer
    $333,982
    @ $646.00 · 2025-12-15
    NEWSTEAD JENNIFER
    Officer
    $344,699
    @ $664.16 · 2025-12-09
    OLIVAN JAVIER
    Chief Operating Officer
    $346,199
    @ $669.63 · 2025-12-08
    NEWSTEAD JENNIFER
    Officer
    $333,312
    @ $642.22 · 2025-12-02
    OLIVAN JAVIER
    Chief Operating Officer
    $330,379
    @ $639.03 · 2025-12-01
    NEWSTEAD JENNIFER
    Officer
    $323,929
    @ $624.14 · 2025-11-25
    OLIVAN JAVIER
    Chief Operating Officer
    $309,445
    @ $598.54 · 2025-11-24
    BOSWORTH ANDREW
    Chief Technology Officer
    $6.94M
    @ $593.31 · 2025-11-18
    ANDERSON AARON
    Officer
    $429,502
    @ $591.60 · 2025-11-18
    NEWSTEAD JENNIFER
    Officer
    $307,040
    @ $591.60 · 2025-11-18
    KIMMITT ROBERT M
    Director
    $365,610
    @ $609.35 · 2025-11-17
    OLIVAN JAVIER
    Chief Operating Officer
    $1.90M
    @ $608.60 · 2025-11-17
    BOSWORTH ANDREW
    Chief Technology Officer
    $3.09M
    @ $609.46 · 2025-11-14
    OLIVAN JAVIER
    Chief Operating Officer
    $326,227
    @ $631.00 · 2025-11-10
    NEWSTEAD JENNIFER
    Officer
    $325,596
    @ $631.00 · 2025-11-10
    NEWSTEAD JENNIFER
    Officer
    $325,932
    @ $628.00 · 2025-11-04
    OLIVAN JAVIER
    Chief Operating Officer
    $339,152
    @ $656.00 · 2025-11-03
    NEWSTEAD JENNIFER
    Officer
    $390,807
    @ $753.00 · 2025-10-28
    OLIVAN JAVIER
    Chief Operating Officer
    $387,528
    @ $749.57 · 2025-10-27
    NEWSTEAD JENNIFER
    Officer
    $382,176
    @ $736.37 · 2025-10-21
    OLIVAN JAVIER
    Chief Operating Officer
    $372,912
    @ $721.30 · 2025-10-20
    KIMMITT ROBERT M
    Director
    $333,391
    @ $716.97 · 2025-10-15
    NEWSTEAD JENNIFER
    Officer
    $367,374
    @ $707.85 · 2025-10-14
    OLIVAN JAVIER
    Chief Operating Officer
    $368,797
    @ $713.34 · 2025-10-13
    NEWSTEAD JENNIFER
    Officer
    $372,113
    @ $716.98 · 2025-10-07
    OLIVAN JAVIER
    Chief Operating Officer
    $364,387
    @ $704.81 · 2025-10-06
    NEWSTEAD JENNIFER
    Officer
    $384,838
    @ $741.50 · 2025-09-30
    OLIVAN JAVIER
    Chief Operating Officer
    $387,088
    @ $748.72 · 2025-09-29
    NEWSTEAD JENNIFER
    Officer
    $399,215
    @ $769.20 · 2025-09-23
    OLIVAN JAVIER
    Chief Operating Officer
    $403,948
    @ $781.33 · 2025-09-22
    NEWSTEAD JENNIFER
    Officer
    $398,156
    @ $767.16 · 2025-09-16
    KIMMITT ROBERT M
    Director
    $352,224
    @ $757.47 · 2025-09-15
    OLIVAN JAVIER
    Chief Operating Officer
    $391,612
    @ $757.47 · 2025-09-15
    NEWSTEAD JENNIFER
    Officer
    $393,142
    @ $757.50 · 2025-09-09
    OLIVAN JAVIER
    Chief Operating Officer
    $390,671
    @ $755.65 · 2025-09-08
    OLIVAN JAVIER
    Chief Operating Officer
    $375,471
    @ $726.25 · 2025-09-02
    NEWSTEAD JENNIFER
    Officer
    $376,924
    @ $726.25 · 2025-09-02
    NEWSTEAD JENNIFER
    Officer
    $389,494
    @ $750.47 · 2025-08-26
    OLIVAN JAVIER
    Chief Operating Officer
    $390,392
    @ $755.11 · 2025-08-25
    OLIVAN JAVIER
    Chief Operating Officer
    $2.44M
    @ $780.95 · 2025-08-18
    BOSWORTH ANDREW
    Chief Technology Officer
    $13.02M
    @ $777.15 · 2025-08-18
    NEWSTEAD JENNIFER
    Officer
    $402,225
    @ $775.00 · 2025-08-18
    KIMMITT ROBERT M
    Director
    $364,709
    @ $784.32 · 2025-08-15
    Direct ownership only · excludes indirect, option exercises, planned (10b5-1) sales & derivatives

    Direct ownership only · excludes indirect, option exercises, planned (10b5-1) sales & derivatives.

    🎭 Mr. Market's Mood

    Learn more →
    COP
    FearGreed
    😏Greed(61/100)

    "Market is optimistic — be cautious and ensure you have a margin of safety"

    Composite sentiment score based on 6 market signals. Inspired by Buffett's "Mr. Market" allegory — fear = potential opportunity, greed = potential risk. Must be used alongside fundamental analysis, not in isolation.
    META
    FearGreed
    😨Fear(30/100)

    "Market is pessimistic — investigate whether fears are temporary or structural"

    Composite sentiment score based on 6 market signals. Inspired by Buffett's "Mr. Market" allegory — fear = potential opportunity, greed = potential risk. Must be used alongside fundamental analysis, not in isolation.

    Composite sentiment score based on market signals. Inspired by Buffett’s "Mr. Market" allegory — fear = potential opportunity, greed = potential risk. Must be used alongside fundamental analysis, not in isolation.

    ⚖️ Buffett Signal

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    COP
    Awaiting DCF Data

    The Buffett Signal cross-references market sentiment with DCF valuation. Configure the DCF Analysis above to generate a signal.

    DCF Margin of Safety: N/AMr. Market's Mood: Greed (61)
    META
    Awaiting DCF Data

    The Buffett Signal cross-references market sentiment with DCF valuation. Configure the DCF Analysis above to generate a signal.

    DCF Margin of Safety: N/AMr. Market's Mood: Fear (30)
    View COP Full AnalysisView META Full Analysis

    Frequently Asked Questions: COP vs META

    Is ConocoPhillips or Meta Platforms, Inc. more undervalued in 2026?

    Based on our discounted cash flow model, META trades at a 24.4% margin of safety (intrinsic value $736 vs. price $557), compared to COP's -6.6% margin of safety (intrinsic $113 vs. $120).

    Which stock has a wider economic moat, ConocoPhillips or Meta Platforms, Inc.?

    META scores 80/100 (Wide moat), while COP scores 38/100 (None moat). The moat score measures competitive advantage durability across ROIC consistency, margin stability, revenue predictability, and reinvestment efficiency.

    Is ConocoPhillips in financial distress?

    COP's Altman Z-Score of 2.8 places it in the Grey zone, signaling elevated bankruptcy risk. META scores 8.7 (Safe zone). The Altman Z-Score is a five-factor model that predicts insolvency within two years; scores below 1.81 indicate significant distress.

    Which company has better free cash flow, ConocoPhillips or Meta Platforms, Inc.?

    ConocoPhillips (COP) generates a 4.9% free cash flow yield, compared to Meta Platforms, Inc.'s 3.3%. A higher FCF yield means the business converts more of its market value into cash that can be returned to shareholders or reinvested.

    Which stock has higher return on invested capital, ConocoPhillips or Meta Platforms, Inc.?

    META earns 14.9% ROIC versus COP's 11.8%. A higher ROIC means the company generates more profit per dollar of capital employed, a hallmark of durable competitive advantage in Buffett-style analysis.

    Which dividend is safer, ConocoPhillips's or Meta Platforms, Inc.'s?

    META's dividend earns a safety score of 88/100 (Very Safe), compared to COP's 78/100 (Safe). META has raised its dividend for 1 consecutive years.