Compare StocksMETA vs SJM

Meta Platforms, Inc. (META) vs The J. M. Smucker Company (SJM): Which Is the Better Buy in 2026?

As of 2026-06-19, META is fairly valued at $577, with a DCF intrinsic value of $679 and a margin of safety of 15%. SJM is overvalued at $111, with an intrinsic value of $0 and a margin of safety of -100%. Of the two, META has the wider margin of safety.

META
Meta Platforms, Inc.
$577.22
VS
SJM
The J. M. Smucker Company
$110.86

Rewards

META
  • Meta Platforms, Inc. has maintained ROIC above 15% for 4 consecutive years, indicating a durable competitive advantage.
  • Gross margin of 81.9% indicates strong pricing power — typical of businesses with significant intellectual property or brand strength.
  • Meta Platforms, Inc. scores 80/100 on the Economic Moat Score (Wide Moat), with roic consistency as the strongest competitive dimension.
SJM
  • Free cash flow has grown at a 17.3% CAGR over the past 4 years, demonstrating strong earnings power growth.
  • FCF yield of 8.5% is historically attractive — the business generates significant cash relative to its price.

Risks

META
  • Buybacks have been poorly timed — 3 out of 4 years involved repurchases at relatively expensive valuations.
  • Insiders have sold $6.7M worth of stock in the past 3 months — significant insider liquidation.
SJM
  • Despite buyback spending, shares outstanding increased in 3 out of 4 years — stock-based compensation is offsetting repurchases.
  • PEG ratio of 2.17 indicates the stock is expensive relative to its expected growth — the market may be pricing in more growth than analysts project.
  • Altman Z-Score of 1.45 places the company in the distress zone — financial patterns resemble those of companies that experienced bankruptcy.

Key Valuation Metrics

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META
SJM
Valuation
$46.11B
Free Cash Flow
$1.01B
3.15%
FCF Yield
8.51%
21.00
Trailing P/E
N/A
15.93
Forward P/E
10.35
Quality & Moat
20.87%
ROIC
10.41%
32.93%
ROE
-2.39%
81.94%
Gross Margin
34.26%
0.87
PEG Ratio
2.17
Balance Sheet Safety
0.02
Net Debt / Equity
1.28
N/A
Interest Coverage
N/A
0.05
Net Debt / EBITDA
3.67
0.35%
Dividend Yield
3.79%
META: 7Ties: 1SJM: 3
METASJM

Historical Fundamentals

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META

Price ÷ Earnings Per Share — how many years of current earnings you're paying for at today's price. Lower P/E may indicate undervaluation. The dashed forward point is the forward P/E — today's price ÷ analyst consensus EPS.

SJM

Price ÷ Earnings Per Share — how many years of current earnings you're paying for at today's price. Lower P/E may indicate undervaluation. The dashed forward point is the forward P/E — today's price ÷ analyst consensus EPS.

Price ÷ Earnings Per Share — how many years of current earnings you're paying for at today's price. Lower P/E may indicate undervaluation. The dashed forward point is the forward P/E — today's price ÷ analyst consensus EPS.

$1 Retained Earnings Test

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META
$8.94
created per $1 retained over 3 years
Exceptional Value Creator
Σ Retained
$151.52B
Δ Market Cap
+$1.36T
Buffett's "$1 Test": For every $1 of earnings retained, has management created at least $1 of market value?
> $1 created per $1 retained = Value Creator · < $1 created = Value Destroyer
SJM
N/A
Net losses over 3 years — test not applicable
Company had negative cumulative retained earnings
Σ Retained
$-1.98B
Δ Market Cap
$-1.37B
Buffett's "$1 Test": For every $1 of earnings retained, has management created at least $1 of market value?
> $1 created per $1 retained = Value Creator · < $1 created = Value Destroyer

Buffett's "$1 Test": For every $1 of earnings retained, has management created at least $1 of market value?
> $1 created per $1 retained = Value Creator · < $1 created = Value Destroyer

Discounted Cash Flow (DCF) Analysis

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META
14.9% Margin of Safety
Price is 14.9% below estimated fair value
Current Price: $577.22
Fair Value: $678.61
Strongly undervalued
Undervalued
Fairly valued
Overvalued
Strongly overvalued
SJM
Insufficient Data
Enter initial FCF to calculate intrinsic value
Current Price: $110.86
Fair Value: $0.00
Strongly undervalued
Undervalued
Fairly valued
Overvalued
Strongly overvalued

Reverse DCF — Market-Implied Growth

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META

What growth rate is the market pricing in at $577?

+10.4%
Market-Implied Owner Earnings Growth
Standard FCF implies +14.1%

The market implies +10.4% Owner Earnings growth, below historical trends — potential opportunity.

Standard FCF implies a more demanding +14.1%, reflecting heavy growth investment expected to generate future returns.

SJM

What growth rate is the market pricing in at $111?

+39.0%
Market-Implied Owner Earnings Growth
Standard FCF implies +6.9%

Economic Moat Score

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META
80/100
Wide Moat
70+ Wide · 40-69 Narrow · <40 None

Wide moat driven primarily by roic consistency. Reinvestment Efficiency is the area most vulnerable to competitive pressure.

Composite score measuring competitive advantage durability across four dimensions: returns above cost of capital, pricing power stability, revenue predictability, and capital efficiency. Based on 4 years of fundamental data.
SJM
49/100
Narrow Moat
70+ Wide · 40-69 Narrow · <40 None

Narrow moat with revenue predictability as the key competitive advantage. Improving roic consistency would strengthen the moat.

Composite score measuring competitive advantage durability across four dimensions: returns above cost of capital, pricing power stability, revenue predictability, and capital efficiency. Based on 5 years of fundamental data.

Forensic Accounting

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META
-3.04
Unlikely Manipulator
Above -1.78 = likely manipulator · -2.22 to -1.78 = grey zone

M-Score Trend

Beneish's 8-variable model estimates the probability of earnings manipulation. An M-Score above -1.78 signals elevated risk — companies in this range have historically been 3-5× more likely to be manipulating earnings. Scores between -2.22 and -1.78 fall in a grey zone warranting further investigation.
SJM

Insufficient data for Beneish M-Score calculation (requires 2+ years).

Beneish's 8-variable model estimates the probability of earnings manipulation. An M-Score above -1.78 signals elevated risk — companies in this range have historically been 3-5× more likely to be manipulating earnings. Scores between -2.22 and -1.78 fall in a grey zone warranting further investigation.

Ownership Breakdown

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META
Insiders 0.1%Institutions 79.3%Retail & Other 20.6%
No. of Institutional Holders6,597
High insider ownership aligns management incentives with shareholders — a key signal in Buffett-style analysis. Institutional concentration can indicate smart-money conviction but also crowding risk.
SJM
Insiders 2.3%Institutions 94.3%Retail & Other 3.4%
No. of Institutional Holders1,105
High insider ownership aligns management incentives with shareholders — a key signal in Buffett-style analysis. Institutional concentration can indicate smart-money conviction but also crowding risk.

High insider ownership aligns management incentives with shareholders. Institutional concentration can indicate smart-money conviction but also crowding risk.

Insider Buying Activity

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META
0
Buys (3M)
0
Buys (12M)
No open market insider purchases found.
Open market purchases · includes direct & indirect ownership · excludes option exercises
SJM
0
Buys (3M)
1
Buys (12M)
Total value (12M): $99,801
AMIN TARANG P
Director
$99,801
@ $113.41 · 2026-03-02
AMIN TARANG P
Director
$100,894
@ $96.09 · 2025-06-12
AMIN TARANG P
Director
$100,511
@ $114.87 · 2025-03-11
Open market purchases · includes direct & indirect ownership · excludes option exercises

Open market purchases · includes direct & indirect ownership · excludes option exercises.

Insider Selling Activity

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META
4
Sells (3M)
63
Sells (12M)
Total value (12M): $58.33M
KIMMITT ROBERT M
Director
$317,162
@ $629.29 · 2026-06-01
MAHONEY CURTIS J
Officer
$1.27M
@ $609.92 · 2026-05-27
BOSWORTH ANDREW
Chief Technology Officer
$4.77M
@ $607.83 · 2026-05-18
KIMMITT ROBERT M
Director
$386,860
@ $667.00 · 2026-04-15
KIMMITT ROBERT M
Director
$366,572
@ $632.02 · 2026-03-16
BOSWORTH ANDREW
Chief Technology Officer
$5.11M
@ $631.24 · 2026-02-18
KIMMITT ROBERT M
Director
$370,724
@ $639.18 · 2026-02-17
OLIVAN JAVIER
Chief Operating Officer
$342,869
@ $663.19 · 2026-02-09
OLIVAN JAVIER
Chief Operating Officer
$369,448
@ $714.60 · 2026-02-02
OLIVAN JAVIER
Chief Operating Officer
$343,805
@ $665.00 · 2026-01-26
OLIVAN JAVIER
Chief Operating Officer
$314,517
@ $608.35 · 2026-01-20
KIMMITT ROBERT M
Director
$358,602
@ $618.28 · 2026-01-15
OLIVAN JAVIER
Chief Operating Officer
$337,601
@ $653.00 · 2026-01-12
OLIVAN JAVIER
Chief Operating Officer
$336,262
@ $650.41 · 2026-01-05
NEWSTEAD JENNIFER
Officer
$341,860
@ $658.69 · 2025-12-30
OLIVAN JAVIER
Chief Operating Officer
$340,258
@ $658.14 · 2025-12-29
NEWSTEAD JENNIFER
Officer
$342,218
@ $659.38 · 2025-12-23
OLIVAN JAVIER
Chief Operating Officer
$341,794
@ $661.11 · 2025-12-22
NEWSTEAD JENNIFER
Officer
$333,836
@ $643.23 · 2025-12-16
KIMMITT ROBERT M
Director
$374,680
@ $646.00 · 2025-12-15
OLIVAN JAVIER
Chief Operating Officer
$333,982
@ $646.00 · 2025-12-15
NEWSTEAD JENNIFER
Officer
$344,699
@ $664.16 · 2025-12-09
OLIVAN JAVIER
Chief Operating Officer
$346,199
@ $669.63 · 2025-12-08
NEWSTEAD JENNIFER
Officer
$333,312
@ $642.22 · 2025-12-02
OLIVAN JAVIER
Chief Operating Officer
$330,379
@ $639.03 · 2025-12-01
NEWSTEAD JENNIFER
Officer
$323,929
@ $624.14 · 2025-11-25
OLIVAN JAVIER
Chief Operating Officer
$309,445
@ $598.54 · 2025-11-24
NEWSTEAD JENNIFER
Officer
$307,040
@ $591.60 · 2025-11-18
ANDERSON AARON
Officer
$429,502
@ $591.60 · 2025-11-18
BOSWORTH ANDREW
Chief Technology Officer
$6.94M
@ $593.31 · 2025-11-18
KIMMITT ROBERT M
Director
$365,610
@ $609.35 · 2025-11-17
OLIVAN JAVIER
Chief Operating Officer
$1.90M
@ $608.60 · 2025-11-17
BOSWORTH ANDREW
Chief Technology Officer
$3.09M
@ $609.46 · 2025-11-14
NEWSTEAD JENNIFER
Officer
$325,596
@ $631.00 · 2025-11-10
OLIVAN JAVIER
Chief Operating Officer
$326,227
@ $631.00 · 2025-11-10
NEWSTEAD JENNIFER
Officer
$325,932
@ $628.00 · 2025-11-04
OLIVAN JAVIER
Chief Operating Officer
$339,152
@ $656.00 · 2025-11-03
NEWSTEAD JENNIFER
Officer
$390,807
@ $753.00 · 2025-10-28
OLIVAN JAVIER
Chief Operating Officer
$387,528
@ $749.57 · 2025-10-27
NEWSTEAD JENNIFER
Officer
$382,176
@ $736.37 · 2025-10-21
OLIVAN JAVIER
Chief Operating Officer
$372,912
@ $721.30 · 2025-10-20
KIMMITT ROBERT M
Director
$333,391
@ $716.97 · 2025-10-15
NEWSTEAD JENNIFER
Officer
$367,374
@ $707.85 · 2025-10-14
OLIVAN JAVIER
Chief Operating Officer
$368,797
@ $713.34 · 2025-10-13
NEWSTEAD JENNIFER
Officer
$372,113
@ $716.98 · 2025-10-07
OLIVAN JAVIER
Chief Operating Officer
$364,387
@ $704.81 · 2025-10-06
NEWSTEAD JENNIFER
Officer
$384,838
@ $741.50 · 2025-09-30
OLIVAN JAVIER
Chief Operating Officer
$387,088
@ $748.72 · 2025-09-29
NEWSTEAD JENNIFER
Officer
$399,215
@ $769.20 · 2025-09-23
OLIVAN JAVIER
Chief Operating Officer
$403,948
@ $781.33 · 2025-09-22
NEWSTEAD JENNIFER
Officer
$398,156
@ $767.16 · 2025-09-16
KIMMITT ROBERT M
Director
$352,224
@ $757.47 · 2025-09-15
OLIVAN JAVIER
Chief Operating Officer
$391,612
@ $757.47 · 2025-09-15
NEWSTEAD JENNIFER
Officer
$393,142
@ $757.50 · 2025-09-09
OLIVAN JAVIER
Chief Operating Officer
$390,671
@ $755.65 · 2025-09-08
NEWSTEAD JENNIFER
Officer
$376,924
@ $726.25 · 2025-09-02
OLIVAN JAVIER
Chief Operating Officer
$375,471
@ $726.25 · 2025-09-02
NEWSTEAD JENNIFER
Officer
$389,494
@ $750.47 · 2025-08-26
OLIVAN JAVIER
Chief Operating Officer
$390,392
@ $755.11 · 2025-08-25
NEWSTEAD JENNIFER
Officer
$402,225
@ $775.00 · 2025-08-18
OLIVAN JAVIER
Chief Operating Officer
$2.44M
@ $780.95 · 2025-08-18
BOSWORTH ANDREW
Chief Technology Officer
$13.02M
@ $777.15 · 2025-08-18
KIMMITT ROBERT M
Director
$364,709
@ $784.32 · 2025-08-15
Direct ownership only · excludes indirect, option exercises, planned (10b5-1) sales & derivatives
SJM
1
Sells (3M)
3
Sells (12M)
Total value (12M): $2.56M
KNUDSEN JEANNETTE L
Officer
$645,410
@ $116.29 · 2026-06-11
MARSHALL TUCKER H
Chief Financial Officer
$1.20M
@ $108.12 · 2025-09-30
SMUCKER MARK TIMOTHY
Chief Executive Officer
$715,000
@ $110.00 · 2025-09-24
PENROSE JILL R
Officer
$594,902
@ $116.26 · 2025-03-28
KNUDSEN JEANNETTE L
Officer
$298,485
@ $110.55 · 2025-03-21
MARSHALL TUCKER H
Chief Financial Officer
$569,974
@ $113.36 · 2025-03-13
MARSHALL TUCKER H
Chief Financial Officer
$112,322
@ $113.00 · 2024-12-17
SMUCKER MARK TIMOTHY
Chief Executive Officer
$1.10M
@ $110.16 · 2024-06-21
Direct ownership only · excludes indirect, option exercises, planned (10b5-1) sales & derivatives

Direct ownership only · excludes indirect, option exercises, planned (10b5-1) sales & derivatives.

🎭 Mr. Market's Mood

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META
FearGreed
😨Fear(38/100)

"Market is pessimistic — investigate whether fears are temporary or structural"

Composite sentiment score based on 6 market signals. Inspired by Buffett's "Mr. Market" allegory — fear = potential opportunity, greed = potential risk. Must be used alongside fundamental analysis, not in isolation.
SJM
FearGreed
😐Neutral(58/100)

"Market is pricing this stock without strong emotion in either direction"

Composite sentiment score based on 6 market signals. Inspired by Buffett's "Mr. Market" allegory — fear = potential opportunity, greed = potential risk. Must be used alongside fundamental analysis, not in isolation.

Composite sentiment score based on market signals. Inspired by Buffett’s "Mr. Market" allegory — fear = potential opportunity, greed = potential risk. Must be used alongside fundamental analysis, not in isolation.

⚖️ Buffett Signal

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META
Awaiting DCF Data

The Buffett Signal cross-references market sentiment with DCF valuation. Configure the DCF Analysis above to generate a signal.

DCF Margin of Safety: N/AMr. Market's Mood: Fear (38)
SJM
Awaiting DCF Data

The Buffett Signal cross-references market sentiment with DCF valuation. Configure the DCF Analysis above to generate a signal.

DCF Margin of Safety: N/AMr. Market's Mood: Neutral (58)
View META Full AnalysisView SJM Full Analysis

Frequently Asked Questions: META vs SJM

Is Meta Platforms, Inc. or The J. M. Smucker Company more undervalued in 2026?

Based on our discounted cash flow model, META trades at a 14.9% margin of safety (intrinsic value $679 vs. price $577), compared to SJM's -100.0% margin of safety (intrinsic $0 vs. $111).

Which stock has a wider economic moat, Meta Platforms, Inc. or The J. M. Smucker Company?

META scores 80/100 (Wide moat), while SJM scores 49/100 (Narrow moat). The moat score measures competitive advantage durability across ROIC consistency, margin stability, revenue predictability, and reinvestment efficiency.

Is The J. M. Smucker Company in financial distress?

SJM's Altman Z-Score of 1.4 places it in the Distress zone, signaling elevated bankruptcy risk. META scores 8.7 (Safe zone). The Altman Z-Score is a five-factor model that predicts insolvency within two years; scores below 1.81 indicate significant distress.

Which company has better free cash flow, Meta Platforms, Inc. or The J. M. Smucker Company?

The J. M. Smucker Company (SJM) generates a 8.5% free cash flow yield, compared to Meta Platforms, Inc.'s 3.1%. A higher FCF yield means the business converts more of its market value into cash that can be returned to shareholders or reinvested.

Which stock has higher return on invested capital, Meta Platforms, Inc. or The J. M. Smucker Company?

META earns 20.9% ROIC versus SJM's 10.4%. A higher ROIC means the company generates more profit per dollar of capital employed, a hallmark of durable competitive advantage in Buffett-style analysis.

Which dividend is safer, Meta Platforms, Inc.'s or The J. M. Smucker Company's?

META's dividend earns a safety score of 88/100 (Very Safe), compared to SJM's 71/100 (Safe). META has raised its dividend for 1 consecutive years.