Compare StocksIFF vs META

International Flavors & Fragrances Inc. (IFF) vs Meta Platforms, Inc. (META): Which Is the Better Buy in 2026?

As of 2026-06-19, IFF is overvalued at $77, with a DCF intrinsic value of $11 and a margin of safety of -572%. META is fairly valued at $577, with an intrinsic value of $679 and a margin of safety of 15%. Of the two, META has the wider margin of safety.

IFF
International Flavors & Fragrances Inc.
$76.72
VS
META
Meta Platforms, Inc.
$577.22

Rewards

IFF
  • 6 insider purchases over the past 12 months with a buy/sell ratio above 3:1 — a sustained pattern of insider confidence.
  • FCF yield of 18.9% is historically attractive — the business generates significant cash relative to its price.
  • PEG ratio of 0.90 suggests the stock is undervalued relative to its growth rate — paying less than 1x for each unit of earnings growth.
META
  • Meta Platforms, Inc. has maintained ROIC above 15% for 4 consecutive years, indicating a durable competitive advantage.
  • Gross margin of 81.9% indicates strong pricing power — typical of businesses with significant intellectual property or brand strength.
  • Meta Platforms, Inc. scores 80/100 on the Economic Moat Score (Wide Moat), with roic consistency as the strongest competitive dimension.

Risks

IFF
  • Altman Z-Score of 1.34 places the company in the distress zone — financial patterns resemble those of companies that experienced bankruptcy.
META
  • Buybacks have been poorly timed — 3 out of 4 years involved repurchases at relatively expensive valuations.
  • Insiders have sold $6.7M worth of stock in the past 3 months — significant insider liquidation.

Key Valuation Metrics

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IFF
META
Valuation
$3.70B
Free Cash Flow
$46.11B
18.90%
FCF Yield
3.15%
23.75
Trailing P/E
21.00
15.94
Forward P/E
15.93
Quality & Moat
4.18%
ROIC
20.87%
6.05%
ROE
32.93%
36.35%
Gross Margin
81.94%
0.90
PEG Ratio
0.87
Balance Sheet Safety
0.42
Net Debt / Equity
0.02
N/A
Interest Coverage
N/A
3.14
Net Debt / EBITDA
0.05
2.06%
Dividend Yield
0.35%
IFF: 2Ties: 3META: 7
IFFMETA

Historical Fundamentals

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IFF

Price ÷ Earnings Per Share — how many years of current earnings you're paying for at today's price. Lower P/E may indicate undervaluation. The dashed forward point is the forward P/E — today's price ÷ analyst consensus EPS.

META

Price ÷ Earnings Per Share — how many years of current earnings you're paying for at today's price. Lower P/E may indicate undervaluation. The dashed forward point is the forward P/E — today's price ÷ analyst consensus EPS.

Price ÷ Earnings Per Share — how many years of current earnings you're paying for at today's price. Lower P/E may indicate undervaluation. The dashed forward point is the forward P/E — today's price ÷ analyst consensus EPS.

$1 Retained Earnings Test

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IFF
N/A
Net losses over 3 years — test not applicable
Company had negative cumulative retained earnings
Σ Retained
$-4.44B
Δ Market Cap
$-9.50B
Buffett's "$1 Test": For every $1 of earnings retained, has management created at least $1 of market value?
> $1 created per $1 retained = Value Creator · < $1 created = Value Destroyer
META
$8.94
created per $1 retained over 3 years
Exceptional Value Creator
Σ Retained
$151.52B
Δ Market Cap
+$1.36T
Buffett's "$1 Test": For every $1 of earnings retained, has management created at least $1 of market value?
> $1 created per $1 retained = Value Creator · < $1 created = Value Destroyer

Buffett's "$1 Test": For every $1 of earnings retained, has management created at least $1 of market value?
> $1 created per $1 retained = Value Creator · < $1 created = Value Destroyer

Discounted Cash Flow (DCF) Analysis

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IFF
Insufficient Data
Enter initial FCF to calculate intrinsic value
Current Price: $76.72
Fair Value: $0.00
Strongly undervalued
Undervalued
Fairly valued
Overvalued
Strongly overvalued
META
14.9% Margin of Safety
Price is 14.9% below estimated fair value
Current Price: $577.22
Fair Value: $678.61
Strongly undervalued
Undervalued
Fairly valued
Overvalued
Strongly overvalued

Reverse DCF — Market-Implied Growth

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IFF

What growth rate is the market pricing in at $77?

+60.0%
Market-Implied Owner Earnings Growth
Standard FCF implies -7.2%
META

What growth rate is the market pricing in at $577?

+10.4%
Market-Implied Owner Earnings Growth
Standard FCF implies +14.1%

The market implies +10.4% Owner Earnings growth, below historical trends — potential opportunity.

Standard FCF implies a more demanding +14.1%, reflecting heavy growth investment expected to generate future returns.

Economic Moat Score

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IFF
53/100
Narrow Moat
70+ Wide · 40-69 Narrow · <40 None

Narrow moat with revenue predictability as the key competitive advantage. Improving roic consistency would strengthen the moat.

Composite score measuring competitive advantage durability across four dimensions: returns above cost of capital, pricing power stability, revenue predictability, and capital efficiency. Based on 4 years of fundamental data.
META
80/100
Wide Moat
70+ Wide · 40-69 Narrow · <40 None

Wide moat driven primarily by roic consistency. Reinvestment Efficiency is the area most vulnerable to competitive pressure.

Composite score measuring competitive advantage durability across four dimensions: returns above cost of capital, pricing power stability, revenue predictability, and capital efficiency. Based on 4 years of fundamental data.

Forensic Accounting

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IFF

Insufficient data for Beneish M-Score calculation (requires 2+ years).

META
-3.04
Unlikely Manipulator
Above -1.78 = likely manipulator · -2.22 to -1.78 = grey zone

M-Score Trend

Beneish's 8-variable model estimates the probability of earnings manipulation. An M-Score above -1.78 signals elevated risk — companies in this range have historically been 3-5× more likely to be manipulating earnings. Scores between -2.22 and -1.78 fall in a grey zone warranting further investigation.

Beneish's 8-variable model estimates the probability of earnings manipulation. An M-Score above -1.78 signals elevated risk — companies in this range have historically been 3-5× more likely to be manipulating earnings. Scores between -2.22 and -1.78 fall in a grey zone warranting further investigation.

Ownership Breakdown

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IFF
Insiders 0.1%Institutions 104.2%
No. of Institutional Holders1,049
High insider ownership aligns management incentives with shareholders — a key signal in Buffett-style analysis. Institutional concentration can indicate smart-money conviction but also crowding risk.
META
Insiders 0.1%Institutions 79.3%Retail & Other 20.6%
No. of Institutional Holders6,597
High insider ownership aligns management incentives with shareholders — a key signal in Buffett-style analysis. Institutional concentration can indicate smart-money conviction but also crowding risk.

High insider ownership aligns management incentives with shareholders. Institutional concentration can indicate smart-money conviction but also crowding risk.

Insider Buying Activity

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IFF
1
Buys (3M)
6
Buys (12M)
Total value (12M): $34.48M
FRIBOURG PAUL J
Director
$20.32M
@ $74.29 · 2026-06-01
FYRWALD J. ERIK
Chief Executive Officer
$995,204
@ $69.79 · 2026-03-13
FRIBOURG PAUL J
Director
$10.97M
@ $70.12 · 2026-03-12
LANDSMAN STEPHEN N
General Counsel
$196,788
@ $63.48 · 2025-12-12
FRIBOURG PAUL J
Director
$1.00M
@ $64.80 · 2025-08-07
FYRWALD J. ERIK
Chief Executive Officer
$993,714
@ $64.95 · 2025-08-07
O'BYRNE KEVIN
Director
$342,240
@ $76.05 · 2025-05-22
LANDSMAN STEPHEN N
General Counsel
$927,356
@ $77.28 · 2025-05-19
PALAU HERNANDEZ MARGARITA
Director
$65,807
@ $77.42 · 2025-05-19
KHAN MEHMOOD
Director
$301,314
@ $75.33 · 2025-05-15
FYRWALD J. ERIK
Chief Executive Officer
$1.85M
@ $73.97 · 2025-05-09
O'BYRNE KEVIN
Director
$522,833
@ $80.44 · 2025-03-05
FYRWALD J. ERIK
Chief Executive Officer
$2.01M
@ $80.24 · 2025-03-04
Open market purchases · includes direct & indirect ownership · excludes option exercises
META
0
Buys (3M)
0
Buys (12M)
No open market insider purchases found.
Open market purchases · includes direct & indirect ownership · excludes option exercises

Open market purchases · includes direct & indirect ownership · excludes option exercises.

Insider Selling Activity

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IFF
0
Sells (3M)
0
Sells (12M)
YILDIZ BERIL
Officer
$185,604
@ $77.33 · 2025-05-19
ARORA YUVRAJ
Officer
$458,775
@ $91.75 · 2024-11-11
Direct ownership only · excludes indirect, option exercises, planned (10b5-1) sales & derivatives
META
4
Sells (3M)
63
Sells (12M)
Total value (12M): $58.33M
KIMMITT ROBERT M
Director
$317,162
@ $629.29 · 2026-06-01
MAHONEY CURTIS J
Officer
$1.27M
@ $609.92 · 2026-05-27
BOSWORTH ANDREW
Chief Technology Officer
$4.77M
@ $607.83 · 2026-05-18
KIMMITT ROBERT M
Director
$386,860
@ $667.00 · 2026-04-15
KIMMITT ROBERT M
Director
$366,572
@ $632.02 · 2026-03-16
BOSWORTH ANDREW
Chief Technology Officer
$5.11M
@ $631.24 · 2026-02-18
KIMMITT ROBERT M
Director
$370,724
@ $639.18 · 2026-02-17
OLIVAN JAVIER
Chief Operating Officer
$342,869
@ $663.19 · 2026-02-09
OLIVAN JAVIER
Chief Operating Officer
$369,448
@ $714.60 · 2026-02-02
OLIVAN JAVIER
Chief Operating Officer
$343,805
@ $665.00 · 2026-01-26
OLIVAN JAVIER
Chief Operating Officer
$314,517
@ $608.35 · 2026-01-20
KIMMITT ROBERT M
Director
$358,602
@ $618.28 · 2026-01-15
OLIVAN JAVIER
Chief Operating Officer
$337,601
@ $653.00 · 2026-01-12
OLIVAN JAVIER
Chief Operating Officer
$336,262
@ $650.41 · 2026-01-05
NEWSTEAD JENNIFER
Officer
$341,860
@ $658.69 · 2025-12-30
OLIVAN JAVIER
Chief Operating Officer
$340,258
@ $658.14 · 2025-12-29
NEWSTEAD JENNIFER
Officer
$342,218
@ $659.38 · 2025-12-23
OLIVAN JAVIER
Chief Operating Officer
$341,794
@ $661.11 · 2025-12-22
NEWSTEAD JENNIFER
Officer
$333,836
@ $643.23 · 2025-12-16
KIMMITT ROBERT M
Director
$374,680
@ $646.00 · 2025-12-15
OLIVAN JAVIER
Chief Operating Officer
$333,982
@ $646.00 · 2025-12-15
NEWSTEAD JENNIFER
Officer
$344,699
@ $664.16 · 2025-12-09
OLIVAN JAVIER
Chief Operating Officer
$346,199
@ $669.63 · 2025-12-08
NEWSTEAD JENNIFER
Officer
$333,312
@ $642.22 · 2025-12-02
OLIVAN JAVIER
Chief Operating Officer
$330,379
@ $639.03 · 2025-12-01
NEWSTEAD JENNIFER
Officer
$323,929
@ $624.14 · 2025-11-25
OLIVAN JAVIER
Chief Operating Officer
$309,445
@ $598.54 · 2025-11-24
NEWSTEAD JENNIFER
Officer
$307,040
@ $591.60 · 2025-11-18
ANDERSON AARON
Officer
$429,502
@ $591.60 · 2025-11-18
BOSWORTH ANDREW
Chief Technology Officer
$6.94M
@ $593.31 · 2025-11-18
KIMMITT ROBERT M
Director
$365,610
@ $609.35 · 2025-11-17
OLIVAN JAVIER
Chief Operating Officer
$1.90M
@ $608.60 · 2025-11-17
BOSWORTH ANDREW
Chief Technology Officer
$3.09M
@ $609.46 · 2025-11-14
NEWSTEAD JENNIFER
Officer
$325,596
@ $631.00 · 2025-11-10
OLIVAN JAVIER
Chief Operating Officer
$326,227
@ $631.00 · 2025-11-10
NEWSTEAD JENNIFER
Officer
$325,932
@ $628.00 · 2025-11-04
OLIVAN JAVIER
Chief Operating Officer
$339,152
@ $656.00 · 2025-11-03
NEWSTEAD JENNIFER
Officer
$390,807
@ $753.00 · 2025-10-28
OLIVAN JAVIER
Chief Operating Officer
$387,528
@ $749.57 · 2025-10-27
NEWSTEAD JENNIFER
Officer
$382,176
@ $736.37 · 2025-10-21
OLIVAN JAVIER
Chief Operating Officer
$372,912
@ $721.30 · 2025-10-20
KIMMITT ROBERT M
Director
$333,391
@ $716.97 · 2025-10-15
NEWSTEAD JENNIFER
Officer
$367,374
@ $707.85 · 2025-10-14
OLIVAN JAVIER
Chief Operating Officer
$368,797
@ $713.34 · 2025-10-13
NEWSTEAD JENNIFER
Officer
$372,113
@ $716.98 · 2025-10-07
OLIVAN JAVIER
Chief Operating Officer
$364,387
@ $704.81 · 2025-10-06
NEWSTEAD JENNIFER
Officer
$384,838
@ $741.50 · 2025-09-30
OLIVAN JAVIER
Chief Operating Officer
$387,088
@ $748.72 · 2025-09-29
NEWSTEAD JENNIFER
Officer
$399,215
@ $769.20 · 2025-09-23
OLIVAN JAVIER
Chief Operating Officer
$403,948
@ $781.33 · 2025-09-22
NEWSTEAD JENNIFER
Officer
$398,156
@ $767.16 · 2025-09-16
KIMMITT ROBERT M
Director
$352,224
@ $757.47 · 2025-09-15
OLIVAN JAVIER
Chief Operating Officer
$391,612
@ $757.47 · 2025-09-15
NEWSTEAD JENNIFER
Officer
$393,142
@ $757.50 · 2025-09-09
OLIVAN JAVIER
Chief Operating Officer
$390,671
@ $755.65 · 2025-09-08
NEWSTEAD JENNIFER
Officer
$376,924
@ $726.25 · 2025-09-02
OLIVAN JAVIER
Chief Operating Officer
$375,471
@ $726.25 · 2025-09-02
NEWSTEAD JENNIFER
Officer
$389,494
@ $750.47 · 2025-08-26
OLIVAN JAVIER
Chief Operating Officer
$390,392
@ $755.11 · 2025-08-25
NEWSTEAD JENNIFER
Officer
$402,225
@ $775.00 · 2025-08-18
OLIVAN JAVIER
Chief Operating Officer
$2.44M
@ $780.95 · 2025-08-18
BOSWORTH ANDREW
Chief Technology Officer
$13.02M
@ $777.15 · 2025-08-18
KIMMITT ROBERT M
Director
$364,709
@ $784.32 · 2025-08-15
Direct ownership only · excludes indirect, option exercises, planned (10b5-1) sales & derivatives

Direct ownership only · excludes indirect, option exercises, planned (10b5-1) sales & derivatives.

🎭 Mr. Market's Mood

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IFF
FearGreed
😐Neutral(54/100)

"Market is pricing this stock without strong emotion in either direction"

Composite sentiment score based on 6 market signals. Inspired by Buffett's "Mr. Market" allegory — fear = potential opportunity, greed = potential risk. Must be used alongside fundamental analysis, not in isolation.
META
FearGreed
😨Fear(38/100)

"Market is pessimistic — investigate whether fears are temporary or structural"

Composite sentiment score based on 6 market signals. Inspired by Buffett's "Mr. Market" allegory — fear = potential opportunity, greed = potential risk. Must be used alongside fundamental analysis, not in isolation.

Composite sentiment score based on market signals. Inspired by Buffett’s "Mr. Market" allegory — fear = potential opportunity, greed = potential risk. Must be used alongside fundamental analysis, not in isolation.

⚖️ Buffett Signal

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IFF
Awaiting DCF Data

The Buffett Signal cross-references market sentiment with DCF valuation. Configure the DCF Analysis above to generate a signal.

DCF Margin of Safety: N/AMr. Market's Mood: Neutral (54)
META
Awaiting DCF Data

The Buffett Signal cross-references market sentiment with DCF valuation. Configure the DCF Analysis above to generate a signal.

DCF Margin of Safety: N/AMr. Market's Mood: Fear (38)
View IFF Full AnalysisView META Full Analysis

Frequently Asked Questions: IFF vs META

Is International Flavors & Fragrances Inc. or Meta Platforms, Inc. more undervalued in 2026?

Based on our discounted cash flow model, META trades at a 14.9% margin of safety (intrinsic value $679 vs. price $577), compared to IFF's -572.4% margin of safety (intrinsic $11 vs. $77).

Which stock has a wider economic moat, International Flavors & Fragrances Inc. or Meta Platforms, Inc.?

META scores 80/100 (Wide moat), while IFF scores 53/100 (Narrow moat). The moat score measures competitive advantage durability across ROIC consistency, margin stability, revenue predictability, and reinvestment efficiency.

Is International Flavors & Fragrances Inc. in financial distress?

IFF's Altman Z-Score of 1.3 places it in the Distress zone, signaling elevated bankruptcy risk. META scores 8.7 (Safe zone). The Altman Z-Score is a five-factor model that predicts insolvency within two years; scores below 1.81 indicate significant distress.

Which company has better free cash flow, International Flavors & Fragrances Inc. or Meta Platforms, Inc.?

International Flavors & Fragrances Inc. (IFF) generates a 18.9% free cash flow yield, compared to Meta Platforms, Inc.'s 3.1%. A higher FCF yield means the business converts more of its market value into cash that can be returned to shareholders or reinvested.

Which stock has higher return on invested capital, International Flavors & Fragrances Inc. or Meta Platforms, Inc.?

META earns 20.9% ROIC versus IFF's 4.2%. A higher ROIC means the company generates more profit per dollar of capital employed, a hallmark of durable competitive advantage in Buffett-style analysis.

Which dividend is safer, International Flavors & Fragrances Inc.'s or Meta Platforms, Inc.'s?

META's dividend earns a safety score of 88/100 (Very Safe), compared to IFF's 35/100 (Unsafe). META has raised its dividend for 1 consecutive years.

IFF vs META: Which Is the Better Buy in 2026? | SafetyMargin.io