Compare StocksGIS vs UNH

General Mills, Inc. (GIS) vs UnitedHealth Group Incorporated (UNH): Which Is the Better Buy in 2026?

As of 2026-08-03, GIS is undervalued at $36, with a DCF intrinsic value of $40891580894 and a margin of safety of 100%. UNH is overvalued at $414, with an intrinsic value of $371 and a margin of safety of -12%. Of the two, GIS has the wider margin of safety.

GIS
General Mills, Inc.
$35.75
VS
UNH
UnitedHealth Group Incorporated
$414.40

Rewards

GIS
  • General Mills, Inc. scores 80/100 on the Economic Moat Score (Wide Moat), with roic consistency as the strongest competitive dimension.
  • Net debt/EBITDA of -0.1x means the company holds more cash than debt — a net cash position.
UNH
  • UnitedHealth Group Incorporated scores 73/100 on the Economic Moat Score (Wide Moat), with revenue predictability as the strongest competitive dimension.

Risks

GIS
  • PEG ratio of 11.74 indicates the stock is expensive relative to its expected growth — the market may be pricing in more growth than analysts project.
  • Altman Z-Score of 1.79 places the company in the distress zone — financial patterns resemble those of companies that experienced bankruptcy.
  • Free cash flow has declined at a 8.0% CAGR over the past 4 years — a concerning trend.
UNH
  • ROIC has declined by 6.9 percentage points over the past 4 years, which may signal competitive erosion.
  • Gross margin of 19.5% is low, suggesting a competitive or commodity-like market with limited pricing power.
  • FCF yield of 6.0% suggests reasonable valuation assuming continued moderate growth.

Key Valuation Metrics

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GIS
UNH
Valuation
$2.31B
Free Cash Flow
$22.76B
N/A
FCF Yield
6.05%
N/A
Trailing P/E
31.25
11.13
Forward P/E
18.47
Quality & Moat
N/A
ROIC
14.15%
-1.03%
ROE
14.15%
33.73%
Gross Margin
19.51%
11.74
PEG Ratio
1.28
Balance Sheet Safety
N/A
Net Debt / Equity
0.40
No debt
Interest Coverage
N/A
-0.12
Net Debt / EBITDA
1.73
6.83%
Dividend Yield
2.24%
GIS: 4UNH: 3
GISUNH

Historical Fundamentals

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GIS

Price ÷ Earnings Per Share — how many years of current earnings you're paying for at today's price. Lower P/E may indicate undervaluation. The dashed forward point is the forward P/E — today's price ÷ analyst consensus EPS.

UNH

Price ÷ Earnings Per Share — how many years of current earnings you're paying for at today's price. Lower P/E may indicate undervaluation. The dashed forward point is the forward P/E — today's price ÷ analyst consensus EPS.

Price ÷ Earnings Per Share — how many years of current earnings you're paying for at today's price. Lower P/E may indicate undervaluation. The dashed forward point is the forward P/E — today's price ÷ analyst consensus EPS.

$1 Retained Earnings Test

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GIS
$-0.00
created per $1 retained over 3 years
Market Cap Declined
Σ Retained
$686.8M
Δ Market Cap
$-29.39
Buffett's "$1 Test": For every $1 of earnings retained, has management created at least $1 of market value?
> $1 created per $1 retained = Value Creator · < $1 created = Value Destroyer
UNH
$-7.37
created per $1 retained over 3 years
Market Cap Declined
Σ Retained
$26.63B
Δ Market Cap
$-196.16B
Buffett's "$1 Test": For every $1 of earnings retained, has management created at least $1 of market value?
> $1 created per $1 retained = Value Creator · < $1 created = Value Destroyer

Buffett's "$1 Test": For every $1 of earnings retained, has management created at least $1 of market value?
> $1 created per $1 retained = Value Creator · < $1 created = Value Destroyer

Discounted Cash Flow (DCF) Analysis

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GIS
100.0% Margin of Safety
Price is 100.0% below estimated fair value
Current Price: $35.75
Fair Value: $40891580894.48
Strongly undervalued
Undervalued
Fairly valued
Overvalued
Strongly overvalued
UNH
11.7% Overvalued
Price is 11.7% above estimated fair value
Current Price: $414.40
Fair Value: $370.88
Strongly undervalued
Undervalued
Fairly valued
Overvalued
Strongly overvalued

Reverse DCF — Market-Implied Growth

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GIS

What growth rate is the market pricing in at $36?

-30.0%
Market-Implied FCF Growth Rate

Market below historical growth — potential opportunity.

UNH

What growth rate is the market pricing in at $414?

+14.4%
Market-Implied Owner Earnings Growth
Standard FCF implies +6.6%

The market implies +14.4% Owner Earnings growth, above historical trends.

Standard FCF implies a demanding +6.6%, reflecting heavy growth investment.

Economic Moat Score

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GIS
80/100
Wide Moat
70+ Wide · 40-69 Narrow · <40 None

Wide moat with strength across all dimensions. ROIC Consistency is the standout factor.

Composite score measuring competitive advantage durability across four dimensions: returns above cost of capital, pricing power stability, revenue predictability, and capital efficiency. Based on 4 years of fundamental data.
UNH
73/100
Wide Moat
70+ Wide · 40-69 Narrow · <40 None

Wide moat driven primarily by revenue predictability. Margin Stability is the area most vulnerable to competitive pressure.

Composite score measuring competitive advantage durability across four dimensions: returns above cost of capital, pricing power stability, revenue predictability, and capital efficiency. Based on 4 years of fundamental data.

Forensic Accounting

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GIS
-2.55
Unlikely Manipulator
Above -1.78 = likely manipulator · -2.22 to -1.78 = grey zone

M-Score Trend

Beneish's 8-variable model estimates the probability of earnings manipulation. An M-Score above -1.78 signals elevated risk — companies in this range have historically been 3-5× more likely to be manipulating earnings. Scores between -2.22 and -1.78 fall in a grey zone warranting further investigation.
UNH
-2.45
Unlikely Manipulator
Above -1.78 = likely manipulator · -2.22 to -1.78 = grey zone

M-Score Trend

Beneish's 8-variable model estimates the probability of earnings manipulation. An M-Score above -1.78 signals elevated risk — companies in this range have historically been 3-5× more likely to be manipulating earnings. Scores between -2.22 and -1.78 fall in a grey zone warranting further investigation.

Beneish's 8-variable model estimates the probability of earnings manipulation. An M-Score above -1.78 signals elevated risk — companies in this range have historically been 3-5× more likely to be manipulating earnings. Scores between -2.22 and -1.78 fall in a grey zone warranting further investigation.

Ownership Breakdown

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GIS
Insiders 0.3%Institutions 91.1%Retail & Other 8.5%
No. of Institutional Holders1,774
High insider ownership aligns management incentives with shareholders — a key signal in Buffett-style analysis. Institutional concentration can indicate smart-money conviction but also crowding risk.
UNH
Insiders 0.2%Institutions 86.1%Retail & Other 13.6%
No. of Institutional Holders4,164
High insider ownership aligns management incentives with shareholders — a key signal in Buffett-style analysis. Institutional concentration can indicate smart-money conviction but also crowding risk.

High insider ownership aligns management incentives with shareholders. Institutional concentration can indicate smart-money conviction but also crowding risk.

Insider Buying Activity

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GIS
0
Buys (3M)
0
Buys (12M)
No open market insider purchases found.
Open market purchases · includes direct & indirect ownership · excludes option exercises
UNH
0
Buys (3M)
0
Buys (12M)
REX JOHN F
President
$5.00M
@ $291.12 · 2025-05-16
HEMSLEY STEPHEN J
Chief Executive Officer
$25.02M
@ $288.57 · 2025-05-16
GIL KRISTEN
Director
$1.00M
@ $271.17 · 2025-05-15
FLYNN TIMOTHY PATRICK
Director
$491,786
@ $320.80 · 2025-05-14
NOSEWORTHY JOHN H
Director
$93,647
@ $312.16 · 2025-05-14
Open market purchases · includes direct & indirect ownership · excludes option exercises

Open market purchases · includes direct & indirect ownership · excludes option exercises.

Insider Selling Activity

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GIS
1
Sells (3M)
2
Sells (12M)
Total value (12M): $348,059
FERNANDEZ RICARDO
Officer
$275,828
@ $34.50 · 2026-05-12
GALLAGHER PAUL JOSEPH
Officer
$72,231
@ $48.15 · 2025-12-19
SHARMA PANKAJ MN
Officer
$197,159
@ $54.12 · 2025-05-15
HARMENING JEFFREY L
Chief Executive Officer
$739,635
@ $65.00 · 2025-03-07
GALLAGHER PAUL JOSEPH
Officer
$67,144
@ $64.50 · 2024-12-20
SASTRE MARIA AMALIA
Director
$63,660
@ $63.66 · 2024-11-15
HARMENING JEFFREY L
Chief Executive Officer
$3.19M
@ $68.61 · 2024-10-23
PALLOT MARK A
Officer
$576,149
@ $71.28 · 2024-10-15
NUDI JONATHON J
Officer
$717,650
@ $74.39 · 2024-09-27
SHARMA PANKAJ MN
Officer
$173,516
@ $74.63 · 2024-09-20
Direct ownership only · excludes indirect, option exercises, planned (10b5-1) sales & derivatives
UNH
0
Sells (3M)
1
Sells (12M)
Total value (12M): $284,000
CONWAY PATRICK HUGH
Officer
$284,000
@ $355.00 · 2026-04-23
CONWAY PATRICK HUGH
Chief Executive Officer
$179,645
@ $305.00 · 2025-06-10
Direct ownership only · excludes indirect, option exercises, planned (10b5-1) sales & derivatives

Direct ownership only · excludes indirect, option exercises, planned (10b5-1) sales & derivatives.

🎭 Mr. Market's Mood

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GIS
FearGreed
😨Fear(30/100)

"Market is pessimistic — investigate whether fears are temporary or structural"

Composite sentiment score based on 6 market signals. Inspired by Buffett's "Mr. Market" allegory — fear = potential opportunity, greed = potential risk. Must be used alongside fundamental analysis, not in isolation.
UNH
FearGreed
😐Neutral(57/100)

"Market is pricing this stock without strong emotion in either direction"

Composite sentiment score based on 6 market signals. Inspired by Buffett's "Mr. Market" allegory — fear = potential opportunity, greed = potential risk. Must be used alongside fundamental analysis, not in isolation.

Composite sentiment score based on market signals. Inspired by Buffett’s "Mr. Market" allegory — fear = potential opportunity, greed = potential risk. Must be used alongside fundamental analysis, not in isolation.

⚖️ Buffett Signal

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GIS
Awaiting DCF Data

The Buffett Signal cross-references market sentiment with DCF valuation. Configure the DCF Analysis above to generate a signal.

DCF Margin of Safety: N/AMr. Market's Mood: Fear (30)
UNH
Awaiting DCF Data

The Buffett Signal cross-references market sentiment with DCF valuation. Configure the DCF Analysis above to generate a signal.

DCF Margin of Safety: N/AMr. Market's Mood: Neutral (57)
View GIS Full AnalysisView UNH Full Analysis

Frequently Asked Questions: GIS vs UNH

Is General Mills, Inc. or UnitedHealth Group Incorporated more undervalued in 2026?

Based on our discounted cash flow model, GIS trades at a 100.0% margin of safety (intrinsic value $40891580894 vs. price $36), compared to UNH's -11.7% margin of safety (intrinsic $371 vs. $414).

Which stock has a wider economic moat, General Mills, Inc. or UnitedHealth Group Incorporated?

GIS scores 80/100 (Wide moat), while UNH scores 73/100 (Wide moat). The moat score measures competitive advantage durability across ROIC consistency, margin stability, revenue predictability, and reinvestment efficiency.

Is General Mills, Inc. in financial distress?

GIS's Altman Z-Score of 1.8 places it in the Distress zone, signaling elevated bankruptcy risk. UNH scores 2.9 (Grey zone). The Altman Z-Score is a five-factor model that predicts insolvency within two years; scores below 1.81 indicate significant distress.

Which dividend is safer, General Mills, Inc.'s or UnitedHealth Group Incorporated's?

UNH's dividend earns a safety score of 84/100 (Very Safe), compared to GIS's 35/100 (Unsafe). UNH has raised its dividend for 3 consecutive years.

GIS vs UNH: Which Is the Better Buy in 2026? | SafetyMargin.io